Lets get active

This Lets Get Active video is a useful guide for parents and guardians of young children to encourage them to get active.

Do the Sid Shuffle –“Ice Age”

Dance or Side Slide to “I like to move it” “Madagascar”

Dance or slide to "HAPPY" - Pharrell Williams (feat. Minions)


Series of power point presentations on physical activity for young children, research on activity levels, practice and policy guides from the British Heart Foundation 

British Heart Foundation

I remember taking a photograph the first time my son discovered he could put his toes in his mouth and the look of pure amazement on his face. I was lying beside him on the bed while he was lying on his back touching and grabbing his feet. Then he brought up his tiny, little foot further towards his mouth and suddenly hey presto, he popped his toes into his mouth. His gummy smile spread across his face and his eyes lit up in sheer delight.

Peter, Donegal